Play a round of regulation 18-hole golf on most courses and you’ll walk anywhere between 3 and 6 miles, depending on the length of the course, how much walking you do before and after your game, and how often you have to wander off course in search of lost balls.
How many steps is 9 holes of golf?
Studies have found that walking 18 holes is about equal to brisk walking in terms of intensity (even though golf walking is stop-and-go). A golfer may walk four miles and burn 800 to 900 calories during an average round with help from swinging clubs.
How long does it take to golf 9 holes with 2 people?
Therefore, a foursome playing 9 holes SHOULD finish in about 2.25 hours (2 hours and 15 minutes). Again, this is just a guideline. Here’s my version of how long it takes to finish a hole, or a more realistic version for our group, based on our history.
How many calories do you burn walking 9 holes of golf?
As one might expect, the most energy was expended while walking with a bag (721 calories burned for nine holes). But walking with a push cart was not far behind (718). Walking with a caddie burned 621 calories for nine holes, and riding in a cart still burned 411 calories on average.
How many miles do you walk playing golf?
How many miles on average do golfers walk playing a round at Augusta National? A golf course averages about 6500 yards. For the sake of math, let’s make that 6800. There 1720 yards per mile.